Our Classes

We offer fitness classes in Fleet and Hartley Wintney for women in peri- to post-menopause:

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- sessions specifically designed for women at this stage of life

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- run by female instructors qualified in peri- to post- menopausal exercise

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- suitable for all levels of fitness

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- 45 minute specially designed classes

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- small group (max 16) for a more personal experience

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Fleet Infant School​, Fleet

- Mondays 7pm​

- Wednesdays 7pm​

- Saturdays 9am

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Ancells Community Centre, Fleet

- Fridays 9.30am

 

Victoria Hall, Hartley Wintney​

- Wednesdays 11.15am

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