Our Classes

We offer fitness classes in Fleet and Hartley Wintney for women in peri- to post-menopause:

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- sessions specifically designed for women at this stage of life

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- run by female instructors qualified in peri- to post- menopausal exercise

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- suitable for all levels of fitness

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- 45 minute specially designed classes

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- small group (max 16) for a more personal experience

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Classes running at Fleet Infant School

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- Mondays 7pm

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- Wednesdays 7pm

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- Saturdays 9am

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Classes coming to the Victoria Hall, Hartley Wintney

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- Wednesdays 11.15am

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